What We Offer
We offer a range of services to meet the needs of every client. Have something else in mind? We'd be happy to work with you to create a custom quote.
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You've been running on empty and don't know how to stop.
The Reset Session is a single 1:1 conversation to help you find your starting point no rigid protocols, no overwhelm.
What's included:
An honest look at where you are right now — energy, stress, daily patterns
Breathwork techniques to calm your nervous system on demand
A journaling practice that actually sticks (plus what to write when you have no idea where to begin)
A personalized end-of-day unwinding practice
One or two small, realistic shifts you can make starting today
Why it's worth it:
You leave with real tools, not homework things you can use tonight, shaped around your actual life, not a template.
Investment: $75
· 60-minute virtual session
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You did the Reset. Now you need momentum, not another one-off session.
Starter is 3 focused weeks to turn what you learned into a routine that holds so you stop starting over every Monday.What's included:
Full lifestyle evaluation (so your plan fits your actual days, not a generic one)
3 weekly 1:1 sessions to build and adjust as you go
A grocery list made for you, no more staring at the fridge unsure what to eat
A personalized food & energy diary so you start seeing your own patterns
Support between sessions when questions come up
Why it's worth it:
You're not paying for three conversations you're investing to stop guessing. By week 3, you have a plan you built with someone, not one you're following alone.
Investment: $325 · one-time payment
(that's $108/session if you know you want to go deeper, the Deep Dive below works out to less per session and covers 3 months instead of 3 weeks)
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For the woman ready to stop managing symptoms and actually feel different.
Three months of consistent, evolving support your plan doesn't just get made once, it gets adjusted every month as your body and life change.What's included:
12 weekly 1:1 sessions across 3 months
Grocery lists updated monthly as your plan evolves
Ongoing food diary review not just tracking, but real feedback
Deep lifestyle coaching, not just nutrition
Dynamic monthly plan adjustments based on what's actually working
Direct WhatsApp & email access to Zulmarie — any day, any hour, for the full 3 months
Why it's worth it:
This isn't 12 sessions, it's 3 months of someone in your corner, adjusting in real time, reachable the moment you need it. That access alone is worth more than most people pay for a single month of coaching elsewhere.
Investment: $1,020 usd one-time · ~$85/session
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For when the outer changes won't stick until the inner ones happen first.
Deep Dive rebuilds your body's habits. Soul Reset rebuilds the relationship you have with yourself so the changes actually last. This track is for stress, anxiety, and self-trust, not food and grocery lists.What's included:
Weekly 1:1 holistic coaching sessions across 3 months
Self-confidence & identity work untangling the "shoulds" from what you actually want
Nervous system regulation tools for real-time stress and anxiety
Personalized journal prompts to build self-trust week over week
Sustainable habit creation rooted in how you actually function, not willpower
Why it's worth it:
You can follow every nutrition plan perfectly and still feel stuck if the inner work isn't done. This is the missing piece for the woman who's tried everything "on paper" and still doesn't feel like herself.
Investment: $920 usd one-time · ~$77/session (priced alongside Deep Dive — same depth of support, different focus: mind & nervous system instead of food & body)
Client Reviews
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Client Reviews *
Hello, mi nombre es Valeria Malavé Lugo y tuve el placer de asistir a varias sesiones con Zulma por un pequeño periodo de tiempo. Aunque haya sido poco, Zulma desde el principio siempre fue muy intencional con sus explicaciones, donde pude entender con mucha más profundidad el Wellness, la relación con los alimentos y como nos pueden influir.
Actualmente la sigo en su página de Zumusa por Instagram, que lo más que me gusta es que siempre ha sido bien auténtica y también admiro mucho sus ganas de compartir con su comunidad.
— valeria
“He visto cambios en especial durante la fase lútea. Me encontré con mas energías hasta para hacer ejercicios, los moods swings también mas controlados y como he estado mas consciente del ciclo eso me ha ayudado a entenderme mejor. También estoy tomando notas en la aplicación del ciclo como me habías recomendado para ir viendo los cambios. Ahora que me encuentro en menstruación los días que tenia usualmente con mucho sangrado también han estado mas controlado. De verdad que gracias por toda tu ayuda, me siento mas feliz conmigo misma y las semanas han fluido muy bien. Eres la mejorrrrrrr!!!!!Que tengas excelente tarde “
— Idyie
“La experiencia fue super buena, me llevo mucho aprendizaje las recetas de smoothies realmente son un plus bueno y en realidad como health coach fuiste super, comprensiva y las explicaciones y paciencia que tuviste conmigo fue buenísimo. Aprecio mucho esta experiencia y espero que nuestros caminos se sigan cruzando!!!
— Andrea
“Quiero que sepas que si funciona, no me daba tanto dolor en la regla, luego salí embarazada y lamentablemente lo perdi. Asi que estoy empezando nuevamente para lograr regular mis hormonas otra vez pero también estoy segura que eso me ayudó a quedar embarazada”
— Desiré
Our Process
Lifestyle Evaluation
Full assessment of habits, routines & goals
Progress Tracking
Ongoing adjustments as you evolve
Food Diary
Personalized tracker & reflection tool
Lifestyle Coaching
Mindset mentoring & habit support
Let’s Work TogetherIf you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.